bodyART New Exercise Library – 4 Hours of Classes Only Available Online

For the first time bodyART has created a series of NEW bodyART exercises that only will be taught and offered on bodyART Media. This New Exercise package includes 3.5 to 4 hours of instruction.

Purchase requires bodyART License number.

$189.00

Product Description

For the first time bodyART has created a series of NEW bodyART exercises that only will be taught and offered on bodyART Media. This New Exercise package includes 3.5 to 4 hours of instruction including the following courses:

  • Strength Workshop:
    3 New Strength exercises in progression
  • Strength and Awareness Class:
    A sample workout, demonstrating how the teacher should incorporate all of the new Strength Exercises into a class format.
  • Therapy Workshop:
    3 New Therapy Exercises taught in progression
  • Therapy Class:
    A sample workout, demonstrating how the teacher should incorporate all of the new Therapy Exercises into a class format.
  • Polarity Workshop:
    3 Polarity Exercises taught in progression.
  • Polarity Class:
    A sample workout, demonstrating how the teacher should incorporate all of the new Polarity Exercises into a class format.
  • Contact Workshop:
    Explains and demonstrates how the teacher should adjust their clients (hands on) during the New Exercises.
  • 60 Minute Class with All New bodyART Exercises:
    All of the new exercises together including the contact placement for each; taught by Robert and Alexa.
  • Bonus New Exercise Class:
    Presented at the Zen Conference

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