We have structured and filmed this balanced intense BURN 21 DAY TOTAL BODY TRANSFORMATION training into nine 20-minute workouts that are to be done over 3-weeks. Each week the intensity increases. Purchase this programming and it will be available instantly in your account to stream immediately on any device. Use these workouts as the foundation for a 21 day body transformation. After this initial training, any combination can be done.
This package contains nine classes including:
- Three 20-minute Core Exercise Workouts
- Three 20-minute Lower Body Workouts
- Three 20-minute Upper Body Workouts
Experience the most effective, intense and fun workouts that combine the essentials of a bodyART and deepWORK training class. The result will be a more toned, slimmer body, and an exhilaration in spirit through an experience of intense cardio/plyometric work followed by the balance of bodyART training!
To introduce you to bodyART, we are offering our amazing BURN by bodyART Total Body Transformation video programs FOR A LIMITED TIME FOR ONLY $29.95 (a $70 savings!) Use our nine 20-minute videos that are designed to provide increasingly intense workouts for your upper body, lower body and core. Stream over 3 &1/2 hours of workouts you can do in your home – NOW ONLY $29.95!