Product Description
These video chapters support what is and was taught in the live Basic education for deepWORK. This will give you, the teacher, the ability to study, more in depth all of the material covered during the Basic Certification. Learn the nuances of the Master Educators. Review and Renew your understanding!
Includes:
- deepWORK Basic Lesson Plan 1
- deepWORK Basic Lesson Plan 2
- Background
- Philosophy
- Energy Phases – Related to 5 Elements
- Energy Phase 1 – Theory & Practice
- Energy Phase 2 – Theory & Practice
- Energy Phase 3 – Theory & Practice
- The meaning of Yin & Yang in General
- Energy Phase 4 – Theory – Yin & Yang in deepWORK
- Energy Phase 4 – Traditional according to Myofacial Lines
- Energy Phase 4 Additional Exercises
- Energy Phase 5 – Theory
- Energy Phase 5 – Swinging Phase 2 – Cardio exercises
- Energy Phase 5 – Swinging Phase 2 – Strength exercises
- Energy Phase 6 & 7
- deepWORK Core Control
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