Follow along with the finest Worldwide Educators of bodyART training right from the convenience of your own home.
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bodyART is an intense, holistic, whole body workout that combines strength, flexibility, cardio and breath work.
deepWORK® is an intense, high cardio and high intensity interval training program with an added focus on endurance.
BAX® is an advanced, high performance training program designed for athletes.
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Home » Products » deepWORK Core Control
A short deepWORK workout that focuses on cardio, strength and coordination. Train your mind, heart and your center in just half an hour!
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