Product Description
This digital program is exactly what is taught in the live deepWORK Certification program. It will allow the instructor to learn at their own pace and review and renew the understanding of the material. This will give you, the teacher, the ability to study, more in depth all of the material covered. Learn the nuances of the Master Educators.
Includes:
- Background & Differences
- Energy Phase 1 – Theory & Practice
- Energy Phase 2 – Theory & Practice
- Energy Phase 3 – Theory & Practice
- Energy Phase 4 – Theory (Crossworx)
- Energy Phase 4 – Swinging Phase 1
- Energy Phase 5 – Theory
- Energy Phase 5 – Swinging Phase 2 – Practice Sequences
- Energy Phase 5 – New functional Strength Exercises
- Energy Phase 6 – Sprints (optional) – Theory
- Energy Phase 6 & 7 – Theory & Practice
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